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Healthy Foodie PH
Philippines
Приєднався 26 кві 2019
FLEXITARIAN RECIPES 🥗🍗
I create variety of food recipes more flexible than fully vegetarian or vegan that would fit your lifestyle! Simple, healthy, and straight-forward way of cooking.
Enjoy my relaxing cooking video and support my channel by Subscribing! 😊
Email:
hellohealthyfoodieph@gmail.com
I create variety of food recipes more flexible than fully vegetarian or vegan that would fit your lifestyle! Simple, healthy, and straight-forward way of cooking.
Enjoy my relaxing cooking video and support my channel by Subscribing! 😊
Email:
hellohealthyfoodieph@gmail.com
How to cook Braised Tofu with Bok Choy | Easy Tofu Recipe
My new favorite way to eat tofu! This Braised Tofu with Bok Choy features golden pan-fried tofu squares and bok choy, simmered in a deeply savory soy based sauce. The tofu soaks in all of these gorgeous flavors, leaving you with a gourmet, yet weeknight-friendly dish!
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Braised Tofu with Bok Choy
Ingredients:
400g firm tofu
1 clove garlic
1 red onion
3 bunches of bok choy
1 bunch of spring onion
1/2 cup cornstarch
salt and pepper to taste
2-3 tbsp olive oil for pan frying
Sauce:
250ml veggie stock
1 tbsp cup low sodium soy sauce
1 tbsp vegetarian oyster sauce
2 tsp sesame oil
black pepper
1 tbsp cornstarch
garnish with garlic chips and sesame seeds
--------------
Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
-------------
Let's be friends!
Facebook: m. healthyfoodieph/
Instagram: healthyfoodie_ph
TikTok: vt.tiktok.com/ZS4XPPPd/
HideoutTV: hideout.co/userchannel/healthy%20foodie%20ph
Email: hellohealthyfoodieph@gmail.com
-------------
For more easy and healthy recipes, please don't forget to Subscribe and hit the notification bell for more updates.
----------
Braised Tofu with Bok Choy
Ingredients:
400g firm tofu
1 clove garlic
1 red onion
3 bunches of bok choy
1 bunch of spring onion
1/2 cup cornstarch
salt and pepper to taste
2-3 tbsp olive oil for pan frying
Sauce:
250ml veggie stock
1 tbsp cup low sodium soy sauce
1 tbsp vegetarian oyster sauce
2 tsp sesame oil
black pepper
1 tbsp cornstarch
garnish with garlic chips and sesame seeds
--------------
Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
-------------
Let's be friends!
Facebook: m. healthyfoodieph/
Instagram: healthyfoodie_ph
TikTok: vt.tiktok.com/ZS4XPPPd/
HideoutTV: hideout.co/userchannel/healthy%20foodie%20ph
Email: hellohealthyfoodieph@gmail.com
-------------
For more easy and healthy recipes, please don't forget to Subscribe and hit the notification bell for more updates.
Переглядів: 1 543
Відео
Tofu Teriyaki Recipe | How to cook Tofu Teriyaki | Tasty Tofu Recipe
Переглядів 1,1 тис.16 годин тому
This Tofu Teriyaki is everything you loved about your favorite teriyaki chicken, but made in your home kitchen using wholesome ingredients. Meaty tofu with sticky teriyaki sauce, serve with green onions, sesame seeds, white jasmine rice or brown rice, and your favorite veggies. Tofu Teriyaki Ingredients: 2 blocks of silken tofu (thawed and pressed after freezing) Marinade/Sauce: 1/4 cup low sod...
Don't throw your Banana Peels! Make this Banana Peel Burger Steak with Mushroom Gravy
Переглядів 1 тис.14 днів тому
Turn your banana peels into a delicious and savory burger patties! These Banana Peel Burger Patties are cooked until golden brown, then smothered with savory mushroom gravy. Serve with rice or mashed potatoes for an easy and delicious meal! Banana Peel Burger Steak w/ Mushroom Gravy Ingredients: Eggplant Balls: 6-8 banana peels (better to use the peel from plantain or saging na Saba) 1 stalk gr...
3 Tasty Veggie Ball Recipes you'll love!
Переглядів 1,2 тис.14 днів тому
Hey Foodies! Here are my 3 Tasty Veggie Ball Recipes for you to try! 00:00 Teriyaki Tofu Balls 02:31 Tofu Mushroom Balls 05:31 Eggplant Veggie Balls with Mushroom Gravy Teriyaki Tofu Balls Recipe Ingredients: 500g firm tofu (pressed) 1/2 carrot 3 cloves garlic 1 stalk scallion 1 tbsp nutritional yeast 1 tbsp coconut aminos salt and pepper to taste 5 tbsp cornstarch cooking spray air fry at 180°...
Make this Filipino Sour Soup for a comforting meal! | Filipino Tofu Veggie Sinigang Recipe
Переглядів 1,6 тис.21 день тому
Here's my take on a popular Filipino sour soup, Sinigang! Made with meaty tofu and vegetables in a delicious aromatic sour tamarind broth. Serve with rice for a comforting meal. Tofu Veggie Sinigang | How to cook Filipino Veggie Sinigang (Tamarind Soup) Ingredients: Tamarind Soup Base: 100g tamarind (unripe) 800ml water 1L vegetable stock 1-2 tbsp vegan fish sauce salt to taste Vegetables: 1 re...
Enoki Tofu Rolls Recipe | Vegan and Vegetarian Enoki Tofu Roll Recipe
Переглядів 1 тис.Місяць тому
This enoki mushroom tofu wrapped in roasted seaweed and covered in soy garlic sauce is just what you’ve been missing! It’s so flavorful and tastes yummy over rice or as a side dish. You only need a few ingredients to make this addictingly delicious recipe! Enoki Tofu Rolls Ingredients: 400g enoki mushrooms 2 blocks silken tofu (thawed and pressed after freezing) 2-3 nori sheets salt and pepper ...
Crispy Enoki Mushrooms Recipe | Vegan and Vegetarian Air Fried Crispy Enoki Mushrooms
Переглядів 1,9 тис.Місяць тому
These tasty crispy enoki mushrooms are going to become one of your favorite ways to enjoy mushrooms! Lightly breaded and air fried to perfection, appetizer, side dish, or meal! Crispy Enoki Mushroom Recipe Ingredients: 400g enoki mushrooms water for soaking Coating: 1 1/2 cup sweet potato powder (camote powder) 1 tbsp nutritional yeast 2 tsp smoked paprika 1 tsp garlic powder salt and pepper to...
How to cook Kimchi Pancake | Vegan and Vegetarian Kimchijeon
Переглядів 732Місяць тому
Kimchijeon. A delicious crispy kimchi pancake with a chewy texture and savory, tangy flavor! This easy vegetable pancake is scrumptious. If you love kimchi, you must try this. Kimchi Pancake | Kimchijeon Ingredients: 200g vegetarian kimchi (drained) 1 scallion Batter: 1 cup wheat flour 2 tbsp cornstarch 1/2 cup water 1 tbsp cooking oil Dipping Sauce: 1/4 cup low sodium soy sauce 1 tsp coconut s...
Crispy Tofu Curry Udon Recipe | Vegan and Vegetarian Crispy Tofu Curry Udon Recipe
Переглядів 1,3 тис.Місяць тому
Here's a warm, comforting, and flavorful Japanese Curry Udon with Crispy Tofu! So satisfying and easy to prepare! Happy cooking! Crispy Tofu Curry Udon Ingredients: 1 block silken tofu (thawed and pressed after freezing) season with salt and pepper 1/4 cup plain flour 1 tbsp nutritional yeast salt and pepper to taste 1/3 cup water For the breading: 1 cup toasted breadcrumbs 1 tbsp nutritional y...
3 Tasty Tofu Recipes for Tofu Lovers!
Переглядів 1,1 тис.Місяць тому
Hey Foodies! Here are my 3 Tasty Tofu recipes for Tofu Lovers! 00:00 Braised Tofu and Mushrooms 03:01 Tofu Char Siu 05:00 Crispy Tofu A la King Braised Tofu and Mushrooms Ingredients: 5 cloves garlic 1 thumb ginger 1 stalk spring onion 1 medium red bell pepper 3 young corn 1 king oyster mushroom 50g shimeji mushroom 1 block firm tofu 3 tbsp coconut oil Sauce: 1 1/2 cup water 2 tbsp coconut amin...
Butter Tofu Recipe | Tofu Makhani | Indian Butter Tofu Recipe
Переглядів 1,5 тис.Місяць тому
Butter Tofu Recipe | Tofu Makhani | Indian Butter Tofu Recipe
Vegan Kimchi Recipe | Low Sodium Kimchi | No Salt Kimchi Recipe
Переглядів 1,5 тис.Місяць тому
Vegan Kimchi Recipe | Low Sodium Kimchi | No Salt Kimchi Recipe
Eggplant Veggie Balls with Mushroom Gravy | Vegan and Vegetarian Eggplant Balls Recipe
Переглядів 1,6 тис.Місяць тому
Eggplant Veggie Balls with Mushroom Gravy | Vegan and Vegetarian Eggplant Balls Recipe
3 Saucy and Savory Tofu Recipes | Vegan and Vegetarian Tofu Recipes
Переглядів 1 тис.2 місяці тому
3 Saucy and Savory Tofu Recipes | Vegan and Vegetarian Tofu Recipes
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Переглядів 4,7 тис.2 місяці тому
Crispy Tofu Bistek Recipe | Filipino Tofu Bistek Recipe | Vegan and Vegetarian Tofu Recipe
Crispy Tofu a la King Recipe | Vegan and Vegetarian Tofu a la King
Переглядів 2,6 тис.2 місяці тому
Crispy Tofu a la King Recipe | Vegan and Vegetarian Tofu a la King
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Переглядів 6 тис.2 місяці тому
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3 Crunchy and Savory Tofu Recipes you'll love!
Переглядів 1,5 тис.2 місяці тому
3 Crunchy and Savory Tofu Recipes you'll love!
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Переглядів 1,7 тис.2 місяці тому
Crispy Tofu Pares | Filipino Tofu Pares Recipe
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Переглядів 1,7 тис.2 місяці тому
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Переглядів 1,2 тис.2 місяці тому
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Переглядів 1,2 тис.2 місяці тому
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Ginataang Sayote with Tofu Recipe | Chayote in Coconut Milk with Tofu
Переглядів 8633 місяці тому
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Переглядів 1,9 тис.3 місяці тому
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Переглядів 2,4 тис.3 місяці тому
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Переглядів 1,5 тис.3 місяці тому
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Переглядів 1,8 тис.3 місяці тому
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Переглядів 4,8 тис.3 місяці тому
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Переглядів 1,6 тис.4 місяці тому
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I have a tofu press
Time to use that! 😊
Can I skip the mushroom stock and use plain water instead? And can I use olive oil and almond milk instead of coconut oil and soy milk, respectively.
Yes you may do the swapping. Just adjust the taste to your liking. Happy cooking! ❤️
I'm sure its good but thats just too much for me
You may freeze the leftovers 😊
@@HealthyFoodiePH i mean too much prep
@@KYLE-zo4bm oopps! I see. 😊
Looks so good!!!❤
I have to say it… “sprinkling” that oil, did absolutely nothing. 😂 Amazing recipe though.
Amazing will try this for my vegetarian friends
Happy cooking!
Crispy Enoki Mushroom Recipe Ingredients: 400g enoki mushrooms water for soaking Coating: 1 1/2 cup sweet potato powder (camote powder) 1 tbsp nutritional yeast 2 tsp smoked paprika 1 tsp garlic powder salt and pepper to taste cooking spray Air fry at 180°c for 10-12 minutes or until crispy and golden brown. Flip halfway through. your choice of dipping sauce and side vegetables
Hoy comemos este plato...tengo todos los ingredientes...y el apetito❤
Hope you like it! ❤️❤️❤️
Me ha salido un poco salado, utilicé salsa soja ligera pero el caldo llevaba sal.Le añadimos unas setas frescas y ha resultado un plato muy atractivo. Acompañado de arroz compensó el exceso salado...la próxima vez tendremos el detalle en cuenta. Gracias por tu receta❤
@@angelitaruz4501Thanks for sharing this. Yes, adjust the saltiness to your liking. ❤️
I always make your recipe! Thank you kindly .😊
Thank you so much for the support 💚💚💚
I will be trying this recipe
Happy cooking!
Nice but not for ckd patients
Requires a sauce to taste delicious. Nothing beats the real deep fried okoy.
yummy!
So good!
Looks really good
Hope you try it! Happy cooking!
😊👍👍 Very nice!
Happy cooking! 💚
It’s good, I tried it so yummy
Thank you for trying the recipe! ❤️
Ano pong grinder gamit niyo and ilan liters po capacity ng grinder? Salamat
Hi, I use blender po for this na 1L pero pwede po kau mag grind sa mas maliit na grinder
@@HealthyFoodiePH ano pong brand and model ng blender niyo? Salamat
@@kelvincustodio7555 Hi this is kyowa brand blender 😊
Hi! Where can i buy mushroom stock or do you have a recipe of it? Thank you!
Hi, you can boil some fresh mushrooms or use mushroom powder and water.
Lemon 🍋 and garlic 🧄 are a must
Looks so delicious 😋😋💚
Happy cooking! 💚💚💚
❤❤❤
Eat meat of you want too. Stop with the fake meat shit
My guy this takes a day and a half of preparation before you even begin to start cooking...for tofu.
Hi arden
❤ thanks for sharing!
Is the sweet potatoes powder mandatory?
For texture like this, I recommend to use sweet potato powder. You may also use cornstarch instead
@@HealthyFoodiePH Thanks. Sweet potato flour same as sweet potato powder?
Yes 😊
Noooo no tofu chicken just. Make normal chicken that is your chickens food life it alone and eat the chicken.
Simple yet complex in eaqual proportion. Looks delicious !
This gave me a great idea to get the inside and outside texture for Aburaage like the packaged ones. I hope this works.
pwede po ba canned mushroom? Curious lng po. Thanks
Thank you for this! I loveeeeeee anything thats matcha recipeeee
❤❤❤❤
Thanks for your videos! Finally, found a channel for more healthier recipes. Question, how do you firm up your tofu? The ones usually available at our grocery is soft.
Hi, I do the freezing, thawing and pressing method to firm up the silken tofu. You may check here for your reference: ua-cam.com/video/oI91kYoTfmI/v-deo.html
Thanks! @@HealthyFoodiePH
❤❤❤ thank you
Kimchi Pancake | Kimchijeon ⬇️ Ingredients: 200g vegetarian kimchi (drained) 1 scallion Batter: 1 cup wheat flour 2 tbsp cornstarch 1/2 cup water 1 tbsp cooking oil Dipping Sauce: 1/4 cup low sodium soy sauce 1 tsp coconut sugar 1 tbsp rice wine vinegar 1 tsp sesame oil 2 tsp toasted sesame seeds
Pwede po bang salt lang hindi na patis? Kasi may allergic sa seafood?
Yes pwedng pwede po 😊
Wow amazing recipe thank you😊
can i use yogurt instead of probiotic capsule as a starter
The main reasons i get discouraged on making my own tofu dishes are knowing what brands and forms of tofu are best suited to attain the right textures i want in a meal! Looks great though! Makes me crave the real thing now lol! cheers
Why did you freeze a block of tofu you didn't eat
I freezed it, thawed and pressed to make the texture meatier.
I bet it's good but the floor in the steak couldn't cook so i think if you replace the floor in the steak with breadcrumbs it would taste better and be lighter on your stomach.
Thank you 👍👍👍
Oh, this is VERY interesting. I need to try this one out. Greetings from Poland.
Wow. Now I’m compelled to look up the nutrients in banana peels 😂
Yes! Very nutrient-dense! ❤️😊
No
So yummy!!
Has the broccoli been cooked already?
Hi, it's still raw when added to saute. Just cut it thinly for easy cooking 😊
Ano po gamit nyong nutrional yeast?
Hi, I'm using nutritional yeast from nutrifinds on shopee 😊
Love the sour soup with veggies it's comforting😊